Introduction
This report from Common Sense Media delves into the multifaceted relationship between social media and mental health among young people, particularly focusing on youth of color, LGBTQ+ youth, and those experiencing depressive symptoms. It highlights the dual nature of social media as both a source of support and a potential risk for mental well-being. The study, co-created with young people, emphasizes the importance of understanding their unique experiences and challenges in navigating online spaces. Key findings include:
- Mixed Experiences: Young people report both benefits and drawbacks of social media, using it for emotional support while also facing stressful content.
- Active Management: Many youth actively curate their social media feeds to enhance positive experiences and mitigate negative ones.
- Need for Awareness: There is a call for more research and public education on the specific challenges faced by marginalized youth in relation to social media.
This report serves as a crucial resource for parents, educators, and policymakers to better understand and support the mental health of young people in the digital age.