Introduction
On June 18, 2024, Common Sense Media and Hopelab released a pivotal research report titled "Getting Help Online: How Young People Find, Evaluate, and Use Mental Health Apps, Online Therapy, and Behavioral Health Information." This study investigates the increasing reliance of young people on digital tools for mental health support, particularly among communities of color and the LGBTQ+ community. Key findings indicate that:
- Online Resources Are a Vital Lifeline: 65% of surveyed youth have searched online for behavioral health topics, with 53% seeking mental health information from health-focused websites.
- Youth are Vetting Information: 89% of respondents consider the trustworthiness of online sources, demonstrating a proactive approach to finding reliable mental health information.
- Increased Reliance Among Underserved Communities: Latino and LGBTQ+ youth show a higher tendency to access online therapy compared to their peers.
- Need for High-Quality Resources: The report emphasizes the importance of accessible, high-quality mental health resources for young people.
This research is crucial for understanding how digital platforms can effectively support youth mental health, especially in the context of ongoing mental health crises.